Triphala Bowel Wellness promotes good digestion. Triphala combines the benefits of Indian Gooseberry, Terminalia bellirica and Terminalia chebula. It promotes good digestion and intestinal function. Triphala promotes good digestion and improves gastrointestinal health. Himalaya's mission is to bring the well-being of herbal products into every home. The selection of herbal food supplements is specially formulated to help you achieve physical and mental well-being, as well as improve your quality of life. Himalaya aspires to achieve this through our commitment to science to create healthy herbal products. It is recommended to take one capsule twice daily after meals. Consult your doctor if you are allergic to any of the ingredients, or if you are pregnant or nursing.