Popularly known as Indian Ginseng, Ayurvedic texts revere Ashvagandha to be a rejuvenative tonic and for its immunomodulatory and inflammation-reducing properties, which help support the body to fight against infections. Ashvagandha enhances immunity by strengthening the antibody function to recognize the invading microbes and assist in the removal of infected cells. Ashvagandha improves the overall capacity of the body to fight infections and diseases through its ability to nourish body tissues and build strength and endurance. Ashvagandha augments immunity by improving the level of white blood cell activation, especially Natural Killer (NK) cells, which play a major role in neutralizing virus-infected cells and helping restrain infections.